fall PREP

A 4-WEEK TRANSFORMATION CHALLENGE

FALL PREP

Train with me, compete with others.
The best transformation wins $500 cash.

Overview of 4 weeks

what’s included

  • 4 weeks of strength programming updated weekly

  • 4 weeks of nutrition and macros updated weekly

  • 1 accountability call per week

  • Answering questions throughout the week, daily coaching access

The tools you'll learn

Fitness tools from trainer Andrew Baduria

How to participate

  •  $700 buy-in. Limited time offer. 

  • Take weekly before and after photos (10 min once a week)

  • Share your experience on the workouts and nutrition learnings (20 min per day, 2 hrs per week) 

  • Log your nutrition daily (10 min before every meal, around 3 hrs per week)

  • Check in with me a month after the program has finished to share your learnings (10 min)

If you've made it all the way to the bottom, thank you for taking the time to read. It's my first time doing a transformation challenge. I've built a stellar program that I know you'll love and I'm excited for you to try.

As we go, we'll be learning and growing together.

My goal for this challenge is to give you the tools to take your fitness to the next level in a 4-week intensive program.

If you're interested and ready, complete the application below.